What is alcoholism? How do the roles of genetics impact the development of alcoholism throughout one’s life? What are some essential steps that can help prevent alcoholism later in life? These are all key questions to ask when approaching alcohol consumptions, and each question will be detailed and explained throughout this informative piece.
While alcohol use is normalized and common today, some risk factors could indicate a higher risk of developing alcoholism or alcohol use disorder. These risk factors will be detailed below:
One of the first tips to avoid alcoholism when it runs in your family is to understand your exact family history. While you may have heard from word of mouth that a distant relative had an alcohol use disorder, that can mean various things.
Take time to research the form of alcohol use disorder, such as whether it was binge drinking or alcoholism, and the impacts on the individual. It can also be beneficial to better learn more about possible causes of alcoholism for that individual. Because alcoholism is only partly genetic, a single person with an alcohol use disorder in your family may not be a cause of concern for you or other family members. However, if there is a notable trend of addiction, it is beneficial to understand this.
Once you have done your research, you can then share this information with your family to help them better understand the chance of alcoholism developing and the risk associated with this condition.
For many, alcoholism begins as a method or technique of regulating stress in life. This stress can stem from many areas, from work to relationships. However, alcohol can turn into an unhealthy coping mechanism for stress or poor mental health, one that can lead to the development of risky conditions such as addiction.
Taking the time to help your child develop interpersonal and problem-solving skills can help provide them healthy tools for success. By learning to communicate better, your child will feel more comfortable expressing their feelings and the troubles in their life. This will also aid in their life as they get older and begin to develop diverse relationships.
It is also significant in helping your child begin to develop strong emotional regulation skills. Without strong problem-solving skills, it can be easy to become overwhelmed by negative emotions and problems, which can encourage unhealthy alcohol use.
Co-occurring disorders are disorders that occur alongside alcoholism (or other disorders as well). For alcoholism, many of these disorders include anxiety and depression, where alcohol is used as a coping mechanism.
This can also include post-traumatic stress disorder or general trauma. Trauma can lead to someone starting to drink more heavily in general as well, and isn’t always classified as a co-occurring disorder, but as a sort of catalyst. For people to cope with trauma, they may turn to alcohol or drug use, for example.
Alcohol use disorder and alcoholism can strain daily life, whether it is enjoying every moment or connecting with those around you. However, treatment is available.
At Iris Healing, you’ll find some of California’s top holistic alcoholism treatments. Iris Healing is founded on a patient-first program that addresses your unique needs from a spiritual approach to help restore balance and aid in recovery from alcoholism. We are proud to continually equip you or your loved one with the necessary tools to regain autonomy over your own life, wellness, and long lasting sobriety.