Mental Health Group Activities to Promote Sustainable Wellness Understand how mental health group activities can foster connection, encourage shared experiences, and promote sustainable wellness. Article Contents What Are Mental Health Group Activities? Mental health group activities are structured interactions. They are designed to promote communication and build relationships. They are also designed to create and sustain personal growth among people who share common mental health experiences.1 These activities play a significant role in promoting overall well-being and recovery. Here’s how: Facilitates Shared Experiences Mental