Mental health is a condition of mental wellness that allows people to manage life’s stressors, develop their potential, study, work effectively, and give back to their communities. It is a crucial element of health and wellbeing that supports both our individual and group capacity to decide, form connections, and influence the world we live in.
In addition, mental health encompasses more than just the absence of psychological illnesses. Daily life, friendship, and physical health can be impacted by mental health. This connection, nevertheless, also functions the other way around. Mental illness can be influenced by personal circumstances, social ties, and physical conditions.1
Both physical and mental health are crucial aspects of total health. For instance, depression poses the danger of many physical health issues, especially chronic diseases like hypertension, cardiovascular disease, and stroke. But maintaining good mental health is necessary for living a happy life.
It encompasses our emotional, psychological, and social wellbeing and impacts how we think, feel, and live. Putting mental health first is essential.2
Some of the various types of mental health problems will be detailed below.
Major depressive disorder, sometimes known as depression, is a significant medical condition that frequently affects people’s feelings, thoughts, and behaviors. Suicidal thoughts, sadness and depression, and feelings of guilt and worthlessness can all be symptoms.3
Bipolar disorder, formerly known as manic depression, is a mental health illness that results in sharp mood fluctuations, including emotional highs (mania or hypomania) and lows (depression).
Eating disorders are psychological problems marked by significant and ongoing disturbances in eating patterns and the uncomfortable thoughts and emotions accompanying them. They can be highly severe conditions that impact social, psychological, and physical function.
It is a condition in which an individual cannot control emotions. Extreme mood swings, shaky relationships, and difficulty in self-control are characteristics.
Signs and symptoms of mental illness include:
The most efficient method to encourage healing is through medicine and psychotherapy. Mental health disorders are treatable with the following approaches:
Psychotherapy examines ideas, emotions, and actions to enhance a person’s wellbeing.
Professionals help someone with mental health disorders through the following means:
Listed below are ways to get mental help for someone when they refuse:
Listed below are things to do when someone refuses mental health treatment:
Listed below are ways to help someone with bipolar disorder who refuses:
Mental health disorders are chronic and need to be treated urgently upon diagnosis. Here at Iris Healing®, we prioritize your health, and we are always ready to help you recover.
We’ve recorded countless successful recoveries with our trained specialists who would guide you on your healing journey. Let us work with you towards long lasting wellness and recovery.