The Power of Rehab for Mental Health
The Power of Rehab for Mental Health
Learn everything you need to know about rehab for mental health and wellness in this comprehensive article.
Article Contents
Can You Go to Rehab for Mental Health?
Between 2019 and 2020, approximately 20.78% of adults in the US were battling mental illness. This translates to over 50 million individuals. Unfortunately, only 45.3% received treatment. Rehab for mental health is an important part of the recovery process and can be a life-changing experience.1
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What Do Rehab Centers Provide?
Rehab centers provide structured programs tailored to each person’s needs to help them achieve long-term sobriety and stability. During rehabilitation, patients can receive therapy, medication management, group support sessions, and other services designed to help them learn how to manage their mental health condition healthily.
At rehab centers, patients can engage in activities and treatments that will help them develop the skills needed to manage the symptoms of their mental health issues. Furthermore, rehab provides a safe and nurturing environment. This encourages individuals to work on rebuilding relationships with family and friends and establish new routines and habits to foster healthy living.
Different Types of Rehab Available
When seeking rehab for mental health, there are many options available. These include:
- Inpatient Rehab: Inpatient rehab centers provide around-the-clock monitoring and support in a residential setting. Patients are required to stay at the facility during treatment.
- Outpatient Rehab: Outpatient rehab centers offer more flexible schedules that allow individuals to receive treatment while continuing to work or attend school. Other types of outpatient rehabilitation include intensive outpatient programs, partial hospitalization programs, and day treatment programs.
- Dual Diagnosis Rehab: There are specialized rehabs for co-occurring disorders, such as mental health and substance use disorders. These dual-diagnosis rehabs involve comprehensive care plans that simultaneously address both conditions.
Holistic Healing
At Iris Healing®, we take a holistic approach to rehab for mental health. This approach focuses on treating the whole person, not just the symptoms of their illness. The treatment plans are designed to help patients recover from both physical and psychological issues associated with mental illness, such as depression, anxiety, and addiction.
With guidance from an experienced medical team, patients can benefit from evidence-based therapies, group activities, and alternative therapies. These treatments are tailored to meet each individual’s needs while also addressing physical and emotional challenges related to mental health.
Cost, Duration, and Benefits
The following includes valuable information on the cost, duration, and benefits of rehab for mental health.
How Much Is Rehab for Mental Health?
The cost of rehab can vary significantly depending on the type and length of treatment. In addition to the typical costs associated with recovery centers, such as room and board, individuals may also need to pay for any medications or therapies that are part of their care plan.
Many rehab centers offer payment plans or accept insurance coverage. We recommend discussing all financial options with the rehab center before beginning treatment.
How Long Is Rehab for Mental Health?
The duration of rehab for mental health depends on the patient’s needs and treatment progress. Generally, rehab programs last anywhere from twenty-eight to ninety days. However, some rehab centers may offer longer or shorter lengths of stay as needed.
The best way to determine how long the rehab will last is to contact the recovery center. Individuals can meet with a medical professional to discuss their potential treatment plan and ask any questions they may have.
What Are the Benefits?
Rehab for mental health is a critical step in the recovery process and can provide numerous benefits that improve a patient’s quality of life. During rehab, individuals can receive professional help to address their underlying issues. They can also learn healthy coping mechanisms for managing stressors without turning to substance abuse.
Rehab centers like Iris Healing® offer holistic treatments, such as yoga and meditation classes. These therapies allow patients to explore alternative ways of self-care further. Rehab also provides a safe and supportive environment where patients can make meaningful connections with other people who are going through similar struggles. Finally, it encourages individuals to develop a strong support system, which can be invaluable in recovery.
Importance of Aftercare in the Recovery Process
Aftercare is an essential component of rehabilitation. Even after completing a rehab program, patients may still struggle with urges and face scenarios that can lead to a relapse. This is why an aftercare plan is vital.
What Is Aftercare?
Aftercare provides continued support and accountability to help people follow and maintain their goals. Rehabilitation centers typically offer various aftercare services, such as monthly check-ins with a therapist, alumni groups, and relapse prevention counseling. A comprehensive aftercare plan is one of the best ways to ensure long-term sobriety and successful recovery from mental health issues.
How Does Aftercare Help?
Aftercare plays a crucial role in rehab for mental health. It is designed to help individuals stay on track with their recovery goals. Continuing treatment after completing the initial program can also help people transition into their lives after treatment. With a strong aftercare plan in place, individuals can be successful in their journey to long-term recovery.
The Intersection Between Addiction and Mental Health
The intersection between addiction and mental health is an important area of research. It can help explain why some individuals may develop substance abuse issues or become more susceptible to relapse. An estimated 17 million U.S. adults, equating to 6.7%, experienced a parallel substance use disorder and mental illness in 2020.2
How Are Addiction and Mental Health Disorders Connected?
Mental health conditions such as depression, anxiety, bipolar disorder, and post-traumatic stress disorder (PTSD) can all increase the risk of substance abuse. Research suggests that those who suffer from these conditions may use drugs or alcohol as a means of self-medication.3
Additionally, people who suffer from addiction are more likely to experience mental health issues due to the disruption in brain chemistry caused by long-term drug use. This makes rehab for mental health even more essential.
Dual Diagnosis Treatment in Mental Health Rehab
Dual diagnosis treatment is an integral part of rehab for mental health issues. This type of rehab provides comprehensive care that simultaneously addresses the addiction and any underlying mental health conditions. This approach is based on the idea that treating only one condition will not lead to successful outcomes. Instead, both must be addressed for individuals to experience sustained recovery results.
What Therapies Are Included With Dual Diagnosis Treatment?
Dual-diagnosis rehab centers often provide specialized therapies. Examples include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
These therapies focus on helping individuals identify and manage their triggers, develop healthy coping skills, and avoid relapse in the future. This allows patients to achieve long-term sobriety and successful recovery from mental health issues.
Best Rehab for Mental Health?
Finding a rehab for mental health that offers the best care and treatment options is important. Options include:
- Personalized Treatment Plans: The best rehab centers will provide comprehensive treatment plans tailored to each individual’s needs.
- Evidence-Based Therapies: The facility must utilize evidence-based therapies such as CBT, electroconvulsive therapy (ECT), and eye movement desensitization and reprocessing (EMDR).
- Safe Environment: Good rehab centers should offer a variety of amenities and supportive services to ensure patients feel safe and comfortable throughout their recovery journey.
- Experienced Medical Team: The best recovery centers will have experienced staff members dedicated to helping individuals achieve sustained sobriety through personalized care plans.
Ultimately, finding a rehab center with these qualities can be invaluable in achieving successful recovery outcomes from mental health issues.
Why Rehab for Mental Health Is a Powerful Tool
Mental health disorders can drastically alter one’s thinking, emotional regulation, or behavior. The past few years have significantly affected mental health around the world. The prevalence of anxiety increased by 26% and depression by 28% from 2019 to 2020 alone.4
Rehab for mental health is a powerful tool that can help individuals achieve successful recovery outcomes. Understanding the different types of rehab available and their benefits is important. Rehab offers monitored and supported environments in which individuals can develop healthy coping skills and strategies for avoiding relapse in the future.
Experience Rehab for Mental Health
By receiving quality treatment, patients have a better chance of achieving long-term sobriety and successful recovery from mental health issues. In addition, rehab centers provide comprehensive care plans that simultaneously address addiction and underlying mental health conditions.
Experience the benefits of rehab for mental health at Iris Healing®.
Find Rehab for Mental Health at Iris Healing®
Iris Healing® is committed to providing rehab for mental health that exceeds the standards of care. Our team is comprised of experienced professionals dedicated to providing comprehensive treatment plans tailored to each patient’s needs.
What We Offer
We understand the intersection between addiction and mental health. We offer evidence-based therapies, such as CBT, DBT, and ACT, to help individuals identify and manage their triggers, develop healthy coping skills, and avoid relapse. Additionally, we incorporate individualized, holistic treatment modalities to take a whole-person approach to wellness.
Resources
- https://www.verywellmind.com/the-twelve-steps-63284
- https://www.medicalnewstoday.com/articles/12-step-program#origins
- https://www.nimh.nih.gov/health/topics/substance-use-and-mental-health
- https://www.who.int/news-room/fact-sheets/detail/mental-disorders
