Tag: Brainspotting Exercises

Brainspotting Exercises

Brainspotting exercises the brain’s limbic system, according to Andrew Green. “Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.” (David Grand Ph.D.) With a trained and sympathetic clinician, a client has the opportunity through BPS […]