Iris Healing® Retreat, Woodland Hills, CA

What is the Difference Between Stress and Depression?

There’s so much overlap between the symptoms that it can be easy to confuse the difference between stress and depression. Some people might think they’re stressed out when, in fact, they’re dealing with undiagnosed depression. Another person might believe they’re depressed when in actuality a small behavioral change might alleviate their problem. This is why […]