Benefits of Quitting Sugar: Is Sugar as Addictive as Drugs or Alcohol?
As much as we crave it, the benefits of quitting sugar can improve a whole range of quality of life health issues for those of us who can’t get enough of the sweet stuff. There’s a long-standing debate among many people whether sugar is addictive like drugs or alcohol, although there are plenty of behavioral […]
A Low Glycemic Diet in Recovery
Why is a low glycemic diet in recovery help to stay on track? Maybe the following sounds familiar… So you’ve detoxed off of heroin or have abstained from alcohol and are working a healing recovery program of some sort. Yet, there are some days that are better than others as far as your mood goes, […]
