Benefits of Quitting Sugar: Is Sugar as Addictive as Drugs or Alcohol?

Benefits of Quitting Sugar: Is Sugar as Addictive as Drugs or Alcohol?

Elena Kapustina, MBA, PsyD 07/15/20
Quitting Sugar Benefits

As much as we crave it, the benefits of quitting sugar can improve a whole range of quality of life health issues for those of us who can’t get enough of the sweet stuff. There’s a long-standing debate among many people whether sugar is addictive like drugs or alcohol, although there are plenty of behavioral…

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