Depression and other mental health issues can make you feel sad and sluggish. As a result, you may avoid socializing. Even during a joyful time of the year, you still feel sad. These feelings are common to people suffering from depression. That’s why many people consider going to dual diagnosis treatment centers for help. There are various causes of depression. They can stem from childhood trauma, stress and the environment.Depressive symptoms include sadness, hopelessness, lack of mental acuity, sleep disorders and fatigue to name a few. You may also find it difficult to make decisions or pay attention. Evidence-based research shows the most difficult component to depression is asking for help. Dual Diagnosis Treatment Centers in California

Reach Out for Support

Depression is debilitating. At Iris Healing®, we have been treating clients for mild to severe depression. We offer a comprehensive approach to your wellness focused on the whole person and creating a balanced lifestyle. At Iris Healing®, you learn how to improve your life through a set of holistic therapies and exercises. At Iris Healing®, we create a therapeutic program for each client focusing on your specific trauma.

How Long to Stay in the Dual Diagnosis Center

It depends on the assessment of our therapists. Here, you can participate in various physical activities, which are vital to treating your depression. Exercise and meditation are known to improve your state of mind, which is one of the reasons we offer them in our treatment center. Practicing mindfulness is also vital. Remaining in the present can be difficult to achieve because of the busy lifestyle that you follow. As you practice mindfulness, you are teaching yourself to focus on what is now. Iris Healing® provides a peaceful setting for you to get the support and therapy you need to develop a balanced life for yourself, family, career and friends.  To begin your healing process, or to get answers to your questions, please contact Iris Healing® by calling (844)663-4747.