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Virtual Intensive Outpatient Program (IOP) in San Diego


Experience Expert mental health support from home


If you live in San Diego and need consistent support for your mental health or recovery journey, Iris Healing’s Virtual Intensive Outpatient Program (IOP) offers the perfect blend of flexibility and professional care. Our fully online IOP is ideal for military families, students, working professionals, and anyone who needs a structured treatment program that fits into a busy schedule.

What Is a Virtual Intensive Outpatient Program?

A Virtual IOP is a structured treatment program conducted entirely online. It’s ideal for individuals who need more support than traditional outpatient therapy but don’t require residential treatment. This model provides the same level of clinical care you would receive in person, delivered through secure video sessions.

Who Is This Program For?

Our Virtual IOP supports those who:

  • Are transitioning from inpatient or residential treatment
  • Need more than weekly therapy sessions
  • Have work, school, or caregiving responsibilities
  • Want confidential, consistent mental health or substance use treatment

Conditions We Treat

The Iris Healing Virtual IOP is designed to address a range of clinical needs, including:

  • Mental Health Disorders: Depression, anxiety, PTSD, bipolar disorder, OCD, ADHD, and more
  • Substance Use Disorders: Alcohol, opioids, stimulants, benzodiazepines, and other substances

Dual Diagnosis: Co-occurring mental health and addiction disorders

Clinical Services Offered in Virtual IOP

Our treatment model uses evidence-based interventions led by licensed clinicians. Services include:

  • Cognitive Behavioral Therapy (CBT): Helps identify and change negative thought patterns
  • Dialectical Behavior Therapy (DBT): Teaches skills for emotion regulation and distress tolerance
  • Group Therapy: Build community and accountability while exploring key recovery topics
  • Individual Therapy: One-on-one sessions to focus on your specific goals

Family Therapy: When appropriate, we involve family members to support long-term healing

How Virtual IOP Works | Step-by-Step

Our Virtual Intensive Outpatient Program is a structured, therapist-led program that begins with a personalized consultation and assessment, followed by a smooth onboarding process. You’ll participate in scheduled group and individual sessions, with weekly progress reviews to ensure your care evolves with you. Once completed, you’ll graduate with a tailored aftercare plan designed to support long-term success.

Initial Consultation

Speak with our admissions team to determine if the Virtual IOP is a good fit for your goals and needs.

Clinical Assessment

Complete a detailed intake session with a licensed clinician to build your personalized treatment plan.

Onboarding & Setup

Receive login instructions and get familiar with our secure virtual platform before your first session.

Program Launch

Begin attending individual therapy and group sessions, all led by licensed mental health professionals.

Weekly Progress Reviews

Your care team monitors your progress each week and adjusts your treatment plan as needed.

Graduation & Aftercare

When you complete the program, you’ll receive a custom aftercare plan with continued support options.

Program Format & Weekly Schedule

The Virtual IOP includes:

  • Frequency: Three sessions per week
  • Session Duration: Approximately three hours per session
  • Program Length: Typically 8–12 weeks, depending on clinical needs
  • Session Times: Morning, afternoon, and evening options available to suit your schedule

All sessions are held via secure, HIPAA-compliant video conferencing tools, accessible on desktop or mobile devices.

Frequently Asked Questions

Is virtual IOP as effective as in-person treatment?

Yes. With consistent participation, virtual IOP can be just as effective as traditional formats, especially for motivated individuals.

What is the cost of Virtual IOP in California?

Costs vary based on insurance coverage. We work with most major plans and offer flexible payment options.

How soon can I start?

After your intake assessment, most clients begin within 48–72 hours.

Do I need a diagnosis to join?

No. We’ll perform a clinical assessment to determine eligibility and treatment needs.

Can I do this if I’m working full-time?

Yes. We offer evening sessions to accommodate working professionals.

Who Should Not Join Virtual IOP?

Our program is not intended for individuals who:

Are in immediate crisis or at high risk of self-harm

Need medical detox or 24/7 monitoring

Have untreated psychosis or severe cognitive impairment

If Virtual IOP isn’t the right fit, we’ll guide you to a higher level of care.

Insurance & Payment

We accept most major insurance plans and offer support with verifying benefits. Payment plans are available for out-of-pocket services. Our admissions team will walk you through every step.

We’re here to help you take the next step toward recovery. Contact our admissions team to find out if our Virtual IOP is right for you.

  • Call Now: (844) 663-4747

Iris Healing’s Virtual IOP is available to individuals and families throughout California who are ready to commit to real progress, supported by expert care from wherever you are.