19Feb
How to Taper Off Xanax Safely — Schedules, Symptoms, and Supports
Tapering off Xanax safely requires clinical supervision, a gradual dose reduction plan, and behavioral support
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13Feb
How Long Does PAWS Last After Quitting Alcohol? Timeline, Symptoms, and Coping Strategies
Quit drinking but still feeling anxious, tired, or foggy? That's PAWS—your brain healing after alcohol.
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19Jan
What Does Relapse Mean in Mental Health? Causes, Prevention, and Next Steps
Relapse for mental health describes the reappearance or worsening of symptoms of a mental health
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15Jan
HALT Acronym Mental Health: What HALT Means and How to Use It
HALT stands for Hungry, Angry, Lonely, and Tired. Each word points to a fundamental need
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13Jan
How Much Does Outpatient Mental Health Cost — Outpatient, IOP & PHP Explained
This guide explains the billing coverage for different levels of outpatient care.
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31Dec
Understanding Your Mental Health Journey: Signs, Support & Next Steps
Navigating mental health challenges alongside substance use concerns can feel overwhelming, but recovery is possible
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27Dec
Can You Work While in Rehab? How to Balance Treatment, Jobs, and Legal Protections
Outpatient programs let you balance work and recovery effectively.
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26Dec
Can You Get Fired for Going to Rehab?
You can't be fired for going to rehab. Know your rights.
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05Dec
Treatment Levels of Care for Mental Health: IOP, PHP, Residential & Inpatient
Choosing the right level of mental health and addiction treatment can feel overwhelming when you’re
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01Jun
Supporting a Loved One
Through Recovery: A Family Guide Recovery is not a journey taken alone. At Iris Healing,
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11Oct
Alcohol Belly in Men
For many men, frequent alcohol consumption can lead to a noticeable change in their waistline,
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20Sep
How Long Does Rehab Last?
When considering treatment for substance abuse, one of the most common questions is, “How long
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