A Day at Iris
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A Day in the Life: Spiritual Rehabilitation Retreat in Woodland Hills
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TIME | Activity |
---|---|
8:00 AM | Spiritual Reflections / The 4 Agreements / Gong Meditation |
8:30 AM | Breakfast |
9:30 AM | Process Group / Recovery Skills |
11:00 AM | Break / Chores |
11:30 AM | Individual Therapy / Assignments |
12:30 PM | Lunch |
1:30 PM | |
3:30 PM | |
5:00 PM | Break / Chores |
6:00 PM | Dinner |
7:00 PM | |
9:00 PM | Movie / TV / Reading time |
10:30 PM | Lights Out |
Residential Addiction Treatment Center Los Angeles Offers A Day Rich In Restorative Activities
From the time you wake up and enjoy a nutritious breakfast, until the quiet reading time before lights out at 10:30 pm, our experienced addiction recovery staff will guide you through a day of group and individual therapy, healthful meals, holistic practices, as well as 12 Step by the Fire or AA meeting. Our facility serves as a spiritual rehabilitation retreat in Woodland Hills so you can achieve lasting recovery.
Low-Glycemic Diet and Holistic Practices Designed To Aid Addiction Recovery
An important component of addiction treatment is a diet designed to aid the recovery process. Scientific research has shown that sugar, caffeine, and white flour trigger drug and alcohol cravings. These substances affect the same parts of the brain as drugs and alcohol. A low-glycemic diet is especially helpful in restoring proper dopamine levels in individuals fighting addiction. Our residential addiction treatment center in Los Angeles seamlessly incorporates a low-glycemic diet into addiction treatment. It is an excellent way to naturally boost dopamine production and improve your state of well-being. While the diet alone will not cure addiction, when used in collaboration with a well-structured 12-step program, inpatient, and outpatient treatment from a licensed facility such Iris Healing® Retreat, it can help you achieve a life free of substance abuse.
Our experienced team is dedicated to teaching each client how to live a healthy, happy and sober life. On a typical day at Iris Healing® Retreat, you may participate in art therapy, yoga, spirituality, meditation and other treatment options customized specifically to support the addiction recovery process. Our program at Iris Healing® Retreat recognizes that different treatment options work for different people and we will work with you to discover what works best for you as an individual.
Our mission is to create a spiritual rehabilitation retreat near Woodland Hills that meets your every need for recovery. We believe that each client is unique in his or her own way and that everyone has a unique path towards recovery. No matter what your needs may be when you come to our Residential Addiction Treatment Center Los Angeles, our empathetic team of skilled and experienced recovery professionals is here to help 24/7.