Rehab is a recovery process that can benefit people struggling with addiction, substance use disorder (SUD), and mental health issues. How long rehab lasts varies from person to person. Rehab centers provide tools and resources to help individuals address their problems, set goals, and learn how to properly cope with any struggles they may face in daily life. Rehab is not an easy journey. It takes commitment and dedication from both the individual and their loved ones.
Rehab is worth the effort if you or a loved one want to make real progress toward overcoming your addiction or mental illness. It’s best to talk with a medical professional to figure out how long rehab lasts, what programs will work for you, and if you may need to start rehab. Rehab could be the first step on a long journey of recovery – one that can bring about immense positive change in your life.
There are many types of rehab programs available for those with substance abuse disorders. A few of these programs include inpatient treatment, outpatient treatment, and support groups.1
Inpatient treatment is a great option for those with severe or long-term addictions. It provides 24/7 support for addiction recovery. The goal of inpatient treatment is to give patients a safe, supportive environment. It also helps to prevent relapse in those who are in danger of returning to their old patterns of behavior. How long rehab lasts at an inpatient facility can vary.
Outpatient treatment offers services such as group therapy, individual counseling, and medication management. It allows people to continue with their day-to-day lives and work or school obligations. This type of care is a more cost-effective option than inpatient treatment.
Support groups provide a safe space for people to talk about their experiences. Members can earn from and support one another in the journey toward healing.
For those who struggle with alcohol or substance abuse disorder, rehab may be the best option to help them start healing and get the help they may need. However, it can be confusing to figure out how long rehab lasts.
Alcohol rehab programs generally last anywhere from one to three months. However, the length of alcohol rehabilitation varies depending on a number of factors. These factors include the severity and duration of alcohol abuse, underlying mental health issues, and the presence of co-occurring disorders. That’s why it is essential to find a program that meets your individual needs and provides lasting recovery support.2
Drug rehab programs come in all shapes and sizes, so the length of time can vary considerably. Drug rehab programs range from one month to a year or more. Some drug rehab programs may be longer or shorter. This depends on if specific goals have been met or longer if an individual needs extra help to achieve sobriety.
How long rehab lasts depends on each individual’s unique needs. It takes into consideration the severity of addiction and other personal factors. It’s important for those entering drug rehab to remember that recovery is a journey and not a destination. There is no set amount of time it takes for everyone to find success in overcoming drug addiction.
Inpatient rehab programs usually last thirty days in order to provide patients with the most comprehensive care and support in their recovery journey. After inpatient rehab is completed, many patients may continue receiving care through outpatient or aftercare programs.
This ensures that they can maintain progress in their recovery journey. Inpatient rehab programs will help patients figure out how long rehab should be for the rest of their recovery.3
With consistent commitment over thirty days, rehab participants have time to break old habits and form new, healthier ones that can contribute to lasting sobriety.4
Ninety days in rehab provides enough time for individuals to gain insight into their triggers and behaviors, learn coping skills and relapse prevention techniques, attend group and individual counseling, and build a strong foundation of recovery. How long rehab lasts may still differ for some individuals, but ninety days offers multiple benefits for those with more severe disorders.
It is important to have extended time in rehab to maintain focus on the recovery process. This ensures that all individuals are given enough time and resources to fully heal.
Rehab offers individuals an opportunity to address underlying issues related to addiction and mental health disorders. It also provides access to a wide range of tailored therapies and treatments. Not only can rehab help those suffering from substance abuse, but it also has many positive effects on physical, psychological, and social well-being.
Physically, rehab helps people recover from the physical damage associated with drug or alcohol use. This includes detoxification programs that allow individuals to safely rid their bodies of toxic substances. Regular exercise plans, healthy nutrition guidance, and medical advice are all key components of rehab programs designed to improve physical well-being.
Mentally, rehab encourages people to focus on developing a healthy balance between thoughts, feelings, and behaviors. This can be achieved through various forms of therapy such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and interpersonal therapy. During rehab, individuals gain insight into their own emotions and learn how to cope with difficult situations in a more effective way.
How long rehab lasts for individuals often depends on what kind of help they need during the recovery process and how it can benefit them.
Are you or a loved one wondering how long rehab lasts? Iris Healing® can answer this question for you. Here at Iris Healing®, we offer holistic treatment options to help individuals on their journey toward improved mental and physical health. Our holistic approach combines traditional treatments with therapies such as mindfulness and yoga to help you find balance in your life.
We also offer individual, group, and family therapy sessions tailored to meet your needs. We can help you figure out how long rehab lasts for your needs and create an individualized treatment plan for you. Through these holistic practices, we seek to empower our clients to take an active role in their own healing journey.
At Iris Healing®, we are committed to providing holistic care that will empower you on your journey toward better health and greater peace of mind.
Contact us today to learn more about the services we offer and how they can help you achieve your wellness goals. We are here to support you through every step of your recovery.