Iris Healing® Retreat, Woodland Hills, CA

What Is a Rehab Center?

For those struggling with addiction, getting help from a rehab center can be key to recovery. But what is a rehab center? Read on to learn more.

What is a Rehab Center

Article Contents

What is Rehabilitation?

What is a rehab center, and how does it play a role in recovery? Rehabilitation is treatment that is used as a part of the recovery process for illness or injury. The goals of rehabilitation are twofold. First, rehabilitation aims to restore a person to wellness. Another goal of rehab is to help people live healthy, functional lives.

Lastly, rehabilitation is an important part of harm reduction. Globally, around 2.4 billion people are living with a condition that is treatable through rehabilitation, making rehab a great resource for those struggling with a physical injury or substance abuse.1

Opportunities for Rehabilitation and Wellness

What is a rehab center? Rehabilitation usually takes place at a rehab center under the supervision of medical health professionals. But what is a rehab center? These centers are a type of wellness and health center focused on helping people recover from their illnesses, injuries, or substance abuse problems.

What is a Rehab Center for Addiction?

Rehabilitation for substance abuse disorders can be lengthy, so recovery timelines may vary. But, what is a rehab center and what services do they offer? Addiction rehabilitation can include residential and outpatient programs, therapy, and medication as well.

Common Types of Rehabilitation

Rehabilitation generally falls under four major categories. Because addiction is a disease that affects many areas in a person’s life, often more than one form is used. But, what is a rehab center and what are the various types?

Common types of rehabilitation used in addiction treatment include:

  • Physical rehabilitation
  • Occupational therapy
  • Vocational rehabilitation
  • Cognitive rehabilitation

What Does Wellness Mean?

Wellness is defined as the active pursuit of activities, choices, and lifestyles that can help lead to a healthy balanced life. Wellness often extends beyond physical fitness and health, however, and can include things like spiritual, emotional, mental, social, and environmental health.2

Wellness in Rehabilitation

What is a rehab center and what is its role in wellness? Generally, improving wellness is the overall goal of rehabilitative measures. This can be seen in action at holistic rehabilitation centers. Treatment at a holistic rehab tends to the whole person and not just a single issue. Many wellness centers are catered towards co-occurring disorders as well.

What is a Rehab Center vs. Wellness Center?

Rehabilitation centers are just one subtype of wellness centers. While wellness centers are facilities that offer services to improve your overall well-being (such as spas, gyms, yoga studios, and massage parlors), rehab centers are often specifically focused on physical or mental health.

When Is Rehabilitation Needed?

It can be difficult to get your life back on track when you are struggling with addiction or illness. Rehabilitation can be needed whenever an illness or injury begins to affect a person’s overall quality of life. But, what is a rehab center and how can it help? While some conditions can be treated at home, rehabilitation at a specific center is often necessary for those with addiction.

What is a Rehab Center and What Do Rehab Services Do?

Rehabilitation services can help make the path to recovery clear and help you create a plan for recovery that works for you. Also, these services put you in touch with the proper people and pathways to heal and learn new skills. Staying at a rehab center can help streamline your recovery process.

Addiction Rehabilitation Goals and Benefits

The goals of addiction rehabilitation may vary somewhat from person to person depending on what services each person needs, along with how severe their addiction is. However, most rehabilitation centers have the same main goals, including:3


  • Helping individuals live a substance-free life
  • Improving overall functioning, health, and quality of life.
  • Reducing the risk and severity of relapse.

In addition to offering treatment for addiction, rehabilitation can be beneficial for those who may have a variety of mental health conditions.

How to Improve Your Wellness

Personal wellness can be improved by making choices that prioritize your health and well-being. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), there are eight areas of wellness. By improving your wellness in one or more areas, you can begin to improve your overall well-being as well. These areas include:4


Emotional wellness begins with awareness. Understanding your feelings and knowing how to express them is key to emotional health. Emotional wellness can be improved by seeking help during difficult times.


Humans are social animals, and making healthy connections helps improve our overall well-being. Social wellness can be improved by looking at your relationships and limiting the ones that don’t contribute to your well-being while prioritizing those that help you stay happy and healthy.


Being satisfied and happy with what you do is important to occupational wellness. You can improve your wellness in this area by choosing a career that you are passionate about and setting boundaries in the workplace.


Making smart choices with money can also help improve your wellness. If we aren’t spending time worrying about money, we can devote our time to other pursuits that fuel our happiness. Budgeting and saving are two ways to improve financial wellness.


Cluttered and stressful environments have an impact on our overall well-being. Keeping your own space clean can help you feel better. Also, staying in environments that are dangerous can be harmful to your overall health.


Finding purpose and meaning in life helps to improve your overall wellness. Devoting time to activities that enhance your sense of connection to the world around you can help improve your spiritual well-being. These practices can include things like yoga, mindfulness, prayer, and meditation.


Taking the time to learn new things and challenge ourselves mentally can help our overall sense of well-being and happiness. This includes looking for opportunities to increase your skills, reading, and pursuing education.


Physical wellness is about taking care of our bodies. This includes getting regular exercise, maintaining a healthy weight, getting enough sleep, and eating a well-balanced diet. Cutting out harmful substances also improves physical wellness.

What is a rehab center and its role in improving wellness? Rehab centers work to improve wellness in these eight key areas of our lives. Checking into a rehab center allows you to prioritize your wellness and make lasting changes to improve it.

What to Look for in a Rehab and Wellness Center

There are some different options for rehab and wellness centers and choosing one that works for you can be difficult if you don’t know what you are looking for. However, it is important to choose a rehab center that aligns with your values and beliefs.

What is a Rehab Center? What Type of Rehabilitation Works Best?

Let’s consider the questions, “What is a rehab center?”, and “What types of rehab are most effective?” A good rehab center will offer individualized treatment plans. Learning about how treatment plans are developed can help you make an informed decision about care, so check to make sure that the rehab center offers the services that you need to heal. It is important to note that not all rehab centers offer aftercare, which is often key in addiction recovery.

Also, while many rehab centers offer constant and individualized care, many do not. In the beginning stages of addiction recovery, it can be helpful to have 24/7 support. Also keep in mind that most rehab centers take insurance as payment, so it is important to double-check your coverage.

What is a Rehab Center

Find Your Rehab and Wellness Center with Iris Healing®

What is a rehab center and how can Iris Healing® help you? Iris Healing® offers both rehabilitative and wellness services. Nestled in the quiet neighborhood of Woodland Hills, Iris Healing® offers a wealth of programs to meet your unique needs.

Rehabilitation Programs

Rehabilitation programs at Iris Healing® take a dual diagnosis approach. This means that in addition to treating addiction, our programs are designed to address underlying mental health conditions as well. At our facility, we offer inpatient, residential, outpatient, and aftercare programs. Our treatment plans are completely customizable with different lengths and intensities to meet your unique needs.

Wellness Programs

Iris Healing® is a holistic rehab center, with programs that tend to the whole person. Our wellness programs can help you regain control of your life and shift into a more peaceful existence. We offer massage therapy, cupping, hypnotherapy, art and music therapy, and more. Our programs also incorporate yoga, mindfulness, and meditation.

Why Choose Us?

At Iris Healing®, we offer custom treatment plans, as well as constant and daily support. We can answer your question, “What is a rehab center?” as well as provide you with personalized plans for sustainable wellness.

Our highly compassionate and trained staff is committed to helping you heal and get back to your optimal state of being. If you or a loved one need help with substance abuse, reach out to us today.

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