Iris Healing® Retreat, Woodland Hills, CA

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Anxiety and Addiction - Iris Healing® Retreat
Spirituality and Recovery

Spirituality and Recovery

Living with addiction is complex. It is depleting — and sometimes feels defeating. Addiction takes us away from ourselves, our connection to people and the

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brainspotting therapy

Brainspotting Exercises

Brainspotting exercises the brain’s limbic system, according to Andrew Green. “Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing core

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