WHAT MAKES US DIFFERENT
Maintaining health and wellness in your life can seem like an extensive, even daunting process. Even when you are ready to take that first step towards self-development, identifying what that step is can feel overwhelming. As such, we have comprised a series of relevant titles to help you in that journey – helping narrow down the direction of your search.
By reading and watching from the list, you will be opening yourself up to new techniques and perspectives, all while learning about meditation and personal reflections in your daily life. You will be astonished at the you that will emerge, with only a bit of guidance and application.
If you are interested in learning more about addiction, mental health, treatment, and opportunities for recovery–check out Iris’s Recommended Books and movies. Each title is chosen with deliberate intent by
Iris Healing®’s owner Dr. Elena Kapustina to enrich your everyday life and explore personal growth.
