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Benefits of Neurofeedback

See how neurofeedback training helps those suffering from substance abuse and mental health conditions.


Article Contents

What is Neurofeedback Training?

Neurofeedback is a relatively new treatment growing in popularity over the past few years. Despite this, there are still many misconceptions about what it is and can do. In this article, we’ll break down some of the benefits of neurofeedback and explain how it can help you or your loved one manage conditions like addiction, ADHD, anxiety, and depression.

Neurofeedback, a form of biofeedback, uses monitoring devices to gather data about an individual’s physiological functioning. Biofeedback is defined as any process that teaches a person how to alter their physiological activity.

The purpose of biofeedback is to improve overall health and performance. Unlike other types of biofeedback, neurofeedback training (NFT) hones in on the brain and central nervous system. NFT is a form of applied and fundamental neuroscience used to inform data-based clinical practice. The subjective, cognitive, and behavioral aspects of brain activity are studied using neurological feedback.1

Understanding Neurofeedback Training

Neurofeedback brain training is a non-invasive self-regulation method. Generally speaking, neurofeedback training aims to learn how to control brain events by administering event-specific sensory feedback. NFT is bio neurofeedback applied directly to a person’s brain.1

Neurofeedback Training Goals

Neurofeedback training aims to regulate and change brain patterns to create positive changes. Positive changes can occur in the individual’s emotional, physical, and cognitive states.1

Does Neurofeedback Training Work?

Neurofeedback training relies on the principle that human brains can change how they function. Operant conditioning is leveraged during neurological feedback training to encourage behavior modifications based on learned consequences. 

Practitioners provide neurofeedback training by creating associations between a person’s brain activity and positive outcomes.

Neurofeedback Training Equipment and Process

Neurofeedback therapy training involves a wide range of equipment, including computer software, hardware, and feedback tools. The following sections will explore each piece of equipment required for a neurofeedback session.

Electrodes or Sensors

Sensors are temporarily attached to the scalp using a conductive paste during a neurological feedback session. Sensors or electrodes are used during neurological feedback to receive cortical feedback and send it to the computer. Feedback data is sent to the computer system using amplifier equipment.1


Although many types of amplifiers are used during neurofeedback, they always serve the same purpose. The amplifier box receives signals from the sensors and transmits those signals to the computer. Transmission can occur through a wireless connection or cord.1

Computer Software

Similar to amplifiers, neurofeedback clinicians have a wide range of software available to choose from. Computer software is used to document the EEG training results, allow the clinician to enter the desired goal, and control the display to receive information about brain function.1


Electrical patterns are repeated during bio neurofeedback and EEG training to create brain habits. Repetition is a key tool in the process of brain training neurofeedback.1

Brain Change

Neurofeedback training produces nearly instant feedback in response to the body’s brain signals. To receive rewards such as a sound, the brain will repeat patterns and learn the pattern for long-lasting change.1

The Do’s and Don’ts of Neurofeedback Training

The Do’s and Don’ts of Neurofeedback Training
To achieve the maximum benefits of neurofeedback therapy, it’s essential to familiarize yourself with the guidelines. The following sections will explore the do’s and don’ts of neurofeedback along with the possibility of neurofeedback training at home.

Can I Do Neurofeedback at Home?

Neurofeedback brain training can be conducted from the comfort of your own home. In recent years, portable neurofeedback devices have become more widely available. Individuals can use their own brainwave data to make personal, positive changes in their lives.2

The Do’s

EEG training-based neurofeedback is highly dependent on the location of EEG-neurofeedback electrodes. Studies have suggested that electrode positioning dramatically increases the chances of collecting valuable feedback during target activities.3

The Don’ts

Researchers have found the training to be more successful with less complicated band protocols during EEG training. The number of bands and interdependence of EEG frequencies can disrupt neurological feedback results.3

Factors That May Affect the Neurofeedback Training Success

The success of neurofeedback therapy benefits can be influenced by training intensity, choice of EEG training bands, number of electrodes, sensor positioning, and feedback modality.3

Benefits of Neurofeedback Training

Neurofeedback therapy benefits are widely recognized in the medical biofeedback community. A neurofeedback system can be used to treat a wide array of psychiatric disorders. For instance, neurofeedback training in the USA is often used to help children and adults with ADHD. The following section will cover neurofeedback therapy benefits.

What Are the Benefits of Neurofeedback Therapy?

In addition to talk therapy and medication, neurofeedback is becoming more widely available to individuals. 

Neurofeedback results are helpful for many individuals with mental health conditions, including trauma, anxiety, depression, and attention problems. Benefits can include fewer symptoms, improved self-regulation, better sleep, less anxiety, minimized impulsivity, and greater focus.4

Neurofeedback Training for Addiction and Mental Health

Although neurofeedback training programs cannot replace medication and psychotherapy, they complement behavioral health treatment.4

Neurofeedback Training Program at Iris Healing®

In Los Angeles, CA, Iris Healing® is a dual diagnosis mental health and addiction treatment center. Doctorate-level clinicians come alongside their patients to provide patient-centered care and holistic healing

Lasting recovery is the ultimate goal at Iris Healing®. In contrast to online neurofeedback training, Iris Healing®’s neurofeedback therapy program is administered in-person to treat addiction, PTSD, anxiety, depression, and other mental health problems.

What to Expect?

Clients can expect to start with an initial private consultation with a trained expert during a neurofeedback session. The clinician will walk you through the neurotherapy process, discuss expectations, and create a fine-tuned treatment plan customized to you. 

The initial thirty-minute visit also includes an EEG appointment. Clients typically attend sessions at least two times per week.

Get Help Today

Iris Healing® follows the neurofeedback protocol to empower clients throughout their mental health and addiction treatment. To begin your holistic healing and recovery journey, contact us today!

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