Iris Healing® Retreat, Woodland Hills, CA

A Low Glycemic Diet in Recovery

A Low Glycemic Diet in Recovery

Why is a low glycemic diet in recovery help to stay on track? Maybe the following sounds familiar… So you’ve detoxed off of heroin or have abstained from alcohol and are working a healing recovery program of some sort. Yet, there are some days that are better than others as far as your mood goes, […]