Many of us may have experienced trauma, forcing us into a predicament that can often leave us struggling with unwanted emotions or visions of the event. While some may try to cope with it by withdrawing into society, others may have mood swings and become anxious in crowds. Others may try to drown out the unwanted feelings with drugs or alcohol. However you have reacted to trauma, we believe that it is important for you to seek assistance with the right healing and recovery